so, let’s see
about a kilo of beef
about a kilo of quite soft tomatoes
about 1/3 kg carrots
2 large red bell peppers
2 large onions
4 cloves garlic – all sliced, chopped or whateverly done
3-4 tblsp tomato paste
1 tblsp ajika
water and salt to taste
cut the beef, fry it up till no juices, add carrots, fry some, add tomato paste and ajika, fry some, add tomatoes and bell pepper, fry some, add onions and garlic, fry/stew some, add water and salt till desired consistency, stew some.
consume. sharing with a good friend is nice.